Frequently Asked Questions

Get answers to common questions about 90 min In Studio Massage.

You'll receive an initial consultation, tailored treatment plan, and uninterrupted 90-minute therapeutic massage. Therapists use breathing cues, draping for comfort, and communicate pressure preferences. Post-session advice and hydration tips are given to prolong benefits.

Arrive a few minutes early to complete intake forms, wear comfortable clothing, and avoid heavy meals or alcohol beforehand. Communicate any injuries, sensitivities, or goals so your therapist can tailor the session accordingly.

Yes. The extended session allows focused techniques—deep tissue, myofascial release, and trigger point work—that address chronic tension. Multiple visits may be recommended and therapists will coordinate care and self-care strategies to manage ongoing symptoms.

Yes. We honor therapist gender preferences when possible—please note your request when booking. If your preferred therapist isn't available, we'll offer comparable qualified practitioners to ensure comfort and consistent care.

Frequency depends on your goals—weekly sessions suit acute issues, biweekly for ongoing maintenance, and monthly for stress relief. Your therapist will recommend a plan based on progress, lifestyle, and therapeutic targets.

Yes—certain conditions like fever, uncontrolled hypertension, deep vein thrombosis, contagious skin conditions, or recent surgery may preclude treatment. Disclose medical history during intake so therapists can adjust techniques or refer to medical care.